health, fitness, physical education
What’s your health status? Like me, you probably have a pretty good general idea. You know what the indicators and risk factors are. Your body is made to move. That is one of the reasons we were put on this planet. Read more…Continue reading→
party spin doctors have decided that this is not an important election issue. How long can one of the healthiest economies in the world continue to support a health system that spends billions of dollars every year treating diseases of physical inactivity? Read more…Continue reading→
Are you struggling with mountains of information about diet and exercise? You are not alone out there. Have you ever wondered about this beautiful country and where we are headed? What are its’ strengths? Its’ weaknesses? Read more…Continue reading→
10 months ago
Attending Activate Queensland tonight. Session designed to discuss Queensland Governments 10yr strategy aimed at getting more Queenslanders moving more often. Interested to hear what’s said.🤔 ... See MoreSee Less
My Latest Tweets
ANZAC Day 2020. Thanks Mum, Dad & all our Defence & Service Personnel🙏🇦🇺
Nick_b on Instagram: “ANZAC Day 2020. Thanks Mum, Dad & all our Defence & Service Personnel🙏🇦🇺 #anzacday #anzacday2020 #atthegoingdownofthesun #lestweforget…”
23 Likes, 0 Comments - Nick_b (@n_jb) on Instagram: “ANZAC Day 2020. Thanks Mum, Dad & all our Defence & Service Personnel🙏🇦🇺 #anzacday...
The end of a beautiful day
fixdgearphotography @ Point Cartwright, Buddina
Nick_b’s Instagram profile post: “The end of a beautiful day #buddina #buddinabeach #pointcartwright #pointcartwrightlighthouse #sunset #beach #beachlife…”
19 Likes, 1 Comments - Nick_b (@n_jb) on Instagram: “The end of a beautiful day #buddina #buddinabeach #pointcartwright #pointcartwrightlight...
We’re heading to a land down under… 🦘🇦🇺
This July, we’re travelling to Australia to take on @CPFC and @brisbaneroar in the inaugural EVA Air Queensland Champions Cup!
Help Nicholas fight MS! Nicholas is riding in the 2020 MS Brissie to the Bay to help people living with MS. Please support Nicholas’s ride and help ensure no one has to face MS alone. Click here to donate.
Help Nicholas fight MS! Nicholas is riding in the 2020 MS Brissie to the Bay to help people living with MS. Please support Nicholas’s ride and ...
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I am focussed on individual health. Having been a Physical Education teacher and coach for over 35 years, my key areas of concern are children, adolescents and their parents. How can I improve my health and stay healthy? I keep it simple – no confusing words, terms or programs. ‘It is health that is real wealth and not pieces of gold and silver’: Mahatma Gandhi.Find out more...
This is the big ticket item; the big picture. Our body is made to move. We move it in so many different ways. It is irrelevant, in most cases, how we move it; as long as we move and we move every day. Do you play sport? Do you go the gym? Do you walk the dog around the block? Do you work in a physically demanding job? I can help with regular useful insights, hints and tips.Find out more...
As a child or teenager, or parent of one of these, sometimes it can be difficult to cut through the myriad of information out there about physical activity. It is my aim to keep it simple. It is not rocket science. I can help answer some of the questions constantly asked: How can I start being physically active? What do I need to do to make physical activity part of my everyday life? How much activity should I be doing? What type of physical activity should I be doing? How can physical activity be tailored to suit my specific needs? What should I be looking for in a good, effective coach and sporting organisation? How should I fuel my physical activity needs? And, I am sure that you have some questions of your own. Read my regular blogs and look for other useful information on my website. You can also follow the link and email me. I look forward to hearing from you and providing you with useful information that will help lead you down the physical activity path.Read more...