the-ripple-effect-nick-byron-blog

The Ripple Effect – Active Healthy Kids

Apologies for not being active on the blog lately. I have been preoccupied. Many of you will know that I am writing a book. I had an opportunity to present a paper on my book at the International ACHPER Conference in Canberra in January 2017. Therefore, to help make my blogs even more relevant and ……

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exercise-nick-byron-physical-fitness

Get fit now! The Olympics have finished – start exercising.

I have a feeling that many Brazilians would say no. I have a feeling that many personnel responsible for the security of the athletes and other visitors would also say no. I think some US swimmers would be hesitant. I have a feeling that the person responsible for popping (or not) the chlorine tablets in the diving pool would definitely say no!

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Physical-Activity-versus-Social-Media-nickbyron.com.au-blogs

Can you do it? Yes you can!

What’s your health status? Like me, you probably have a pretty good general idea. You know what the indicators and risk factors are. Your body is made to move. That is one of the reasons we were put on this planet. Read more…

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